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White Cheddar and Spinach Chicken Burgers

Savory White Cheddar and Spinach Chicken Burgers You'll Love

Delight in these White Cheddar and Spinach Chicken Burgers — a nutritious, easy-to-make crowd-pleaser perfect for any gathering.
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Prep Time 15 minutes
Cook Time 12 minutes
Total Time 27 minutes
Servings: 4 burgers
Course: Dinner
Cuisine: American
Calories: 320
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Burger Patties
  • 1 pound Ground Chicken opt for lean for a healthier version
  • 1 cup Fresh Spinach finely chopped
  • 1 cup White Cheddar Cheese shredded
  • 1 teaspoon Garlic Powder or substitute with fresh garlic
  • 1/2 cup Bread Crumbs panko is ideal for crunch
  • 1 large Egg works as a binder
  • to taste Salt
  • to taste Pepper
  • 1 tablespoon Olive Oil for frying

Equipment

  • Skillet
  • Mixing Bowl
  • meat thermometer

Method
 

Step-by-Step Instructions
  1. Gather all ingredients needed for the burgers.
  2. In a large mixing bowl, combine ground chicken, spinach, cheddar, garlic powder, salt, pepper, bread crumbs, and egg. Mix gently.
  3. Form the mixture into patties about 1 inch thick.
  4. Heat a skillet over medium heat and add olive oil.
  5. Cook patties for 5-6 minutes on one side, then flip and cook for another 5-6 minutes until the internal temperature reaches 165°F.
  6. Assemble burgers on buns with desired toppings and serve warm.

Nutrition

Serving: 1burgerCalories: 320kcalCarbohydrates: 24gProtein: 30gFat: 14gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gCholesterol: 135mgSodium: 450mgPotassium: 600mgFiber: 2gSugar: 1gVitamin A: 2900IUVitamin C: 10mgCalcium: 250mgIron: 2mg

Notes

For best results, allow patties to rest before serving to retain juices.

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