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–+ servings
Shrimp and Avocado Bowls

Shrimp and Avocado Bowls: A Refreshing Summer Treat

A delightful combination of grilled shrimp, creamy avocado, and mango salsa, perfect for a summer meal.
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Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings: 4 bowls
Course: Lunch
Cuisine: Mexican
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Shrimp
  • 1 pound medium to large peeled and deveined shrimp wild-caught for best flavor
  • 1 tablespoon olive oil can substitute with avocado oil
  • 1 teaspoon chili powder feel free to experiment with spices
  • to taste salt and black pepper enhance natural flavors
For the Mango Salsa
  • 1 large ripe mango check ripeness for best flavor
  • 1/2 cup red onion finely chopped; shallots can be used as an alternative
  • 1/4 cup cilantro chopped; parsley makes a good substitute
  • 1 small jalapeño minced; adjust amount for heat preference
  • 2 tablespoons fresh lime juice using fresh is recommended
For the Avocado and Sauce
  • 2 ripe avocados slice right before serving to avoid browning
  • 1 tablespoon honey for vegan option, use agave syrup
  • 2 tablespoons lime-chili sauce whisked together with lime juice, olive oil, honey, chili powder, salt, and pepper

Equipment

  • Grill Pan
  • Mixing Bowl
  • Skillet
  • small bowl

Method
 

Preparation
  1. Season the Shrimp: In a bowl, mix shrimp with olive oil, chili powder, salt, and pepper. Toss to coat.
  2. Cook the Shrimp: Heat grill pan and cook shrimp for 2-3 minutes per side until pink and firm. Set aside.
  3. Prepare the Mango Salsa: Combine diced mango, onion, jalapeño, cilantro, lime juice, and salt in a bowl. Chill.
  4. Whisk the Lime-Chili Sauce: Mix lime juice, olive oil, honey, chili powder, salt, and pepper in a separate bowl.
  5. Slice the Avocados: Cut avocados, remove pit, and slice. Drizzle with lime juice.
  6. Assemble the Bowls: Start with rice or greens, layer shrimp, avocado, and mango salsa.
  7. Drizzle with Sauce and Serve: Add lime-chili sauce and garnish with cilantro. Serve immediately.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 18gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 12gCholesterol: 200mgSodium: 400mgPotassium: 600mgFiber: 5gSugar: 6gVitamin A: 500IUVitamin C: 40mgCalcium: 50mgIron: 2mg

Notes

Best enjoyed fresh; avoid overcooking shrimp and use ripe ingredients for optimal flavor.

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