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Spicy Cheddar & Apple Fall Veggie Sandwich

Spicy Cheddar & Apple Fall Veggie Sandwich That Hits the Spot

Discover the Spicy Cheddar & Apple Fall Veggie Sandwich—a vegetarian delight blending creamy cheddar, zesty jalapeños, and sweet apples for a perfect fall lunch.
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Prep Time 15 minutes
Cook Time 2 minutes
Total Time 15 minutes
Servings: 1 sandwiches
Course: Lunch
Cuisine: American
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Sandwich
  • 2 slices sourdough bread Substitute with whole grain or gluten-free if desired.
  • 2 oz sharp cheddar cheese Use vegan cheese for a dairy-free option.
  • 1 tbsp grainy Dijon mustard Yellow mustard can be a substitute.
  • 1 tbsp honey Agave syrup can be used for a vegan alternative.
  • 1 tbsp pickled jalapeños Skip for a milder flavor.
  • 1/4 cup red onion Use green onions or shallots as substitutes.
  • 1 medium Honeycrisp apple Any crunchy apple will work, or use pears for a twist.
  • 1 handful kettle potato chips Opt for baked chips for a lighter touch.
  • 1 handful arugula Replace with spinach or mixed greens if desired.
Optional Add-Ons
  • protein options Enhance with slices of turkey, honey maple ham, or leftover roasted chicken.
  • spicy variations Swap sharp cheddar for gouda or pepper jack for extra heat.

Equipment

  • Oven
  • Baking Sheet
  • knife

Method
 

Step-by-Step Instructions
  1. Preheat your oven's broiler to high. Arrange slices of sourdough bread in a single layer on a baking sheet.
  2. Broil the bread for 1–2 minutes until lightly golden-brown, keeping a close watch.
  3. Remove the baking sheet, flip the bread, layer sharp cheddar cheese on one slice, and return to broiler for 1–2 minutes until melted.
  4. After the cheese melts, place pickled jalapeños on top of the melted cheddar.
  5. On the other slice of toasted bread, smear with Dijon mustard and drizzle with honey. Add apple slices, red onion, and arugula.
  6. Sprinkle kettle potato chips over the arugula for added crunch.
  7. Close the sandwich with the cheese-topped slice, compress slightly, and slice in half to serve.

Nutrition

Serving: 1sandwichCalories: 450kcalCarbohydrates: 45gProtein: 12gFat: 25gSaturated Fat: 15gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 50mgSodium: 800mgPotassium: 400mgFiber: 4gSugar: 10gVitamin A: 800IUVitamin C: 10mgCalcium: 300mgIron: 2mg

Notes

Keep a close eye on the broiler to prevent burning. Customize ingredients to your taste, and consider letting apple slices dry before adding to avoid sogginess.

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