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Sweet Chili Chicken Wraps

Sweet Chili Chicken Wraps: Quick, Tasty & Fresh Flavor Explosion

Sweet Chili Chicken Wraps are a quick and flavorful dish that combines juicy chicken with vibrant veggies and a sweet chili sauce.
Prep Time 30 minutes
Cook Time 15 minutes
Marinating Time 30 minutes
Total Time 1 hour 15 minutes
Servings: 4 wraps
Course: Lunch
Cuisine: Asian
Calories: 350

Ingredients
  

For the Chicken
  • 2 pieces Boneless, Skinless Chicken Breasts Use tofu for a meatless option.
  • 1/2 cup Sweet Chili Sauce Star ingredient for flavor.
  • 2 tablespoons Soy Sauce Enhances flavor profile.
  • 1 tablespoon Olive Oil Essential for cooking.
  • 1 teaspoon Garlic Powder Adds savory flavor.
  • 1/2 teaspoon Ground Ginger Introduces warming spice.
  • to taste pinch Salt
  • to taste pinch Pepper
For the Wraps
  • 4 large Tortillas Warming them makes rolling easier.
  • 2 cups Shredded Lettuce
  • 1 cup Shredded Carrots
  • 1 cup Diced Cucumbers
  • 1/4 cup Chopped Fresh Cilantro Optional for freshness.
For Serving
  • 1 lime Lime Wedges For squeezing over wraps.

Equipment

  • Skillet
  • Mixing Bowl
  • microwave
  • knife
  • cutting board

Method
 

Step-by-Step Instructions for Sweet Chili Chicken Wraps
  1. Season the chicken with salt, pepper, garlic powder, and ground ginger.
  2. Marinate the chicken in sweet chili sauce and soy sauce, refrigerate for at least 30 minutes.
  3. Cook the marinated chicken in olive oil for 6-7 minutes on each side till golden and cooked through.
  4. Let the chicken rest, then slice into thin strips.
  5. Warm the tortillas in the microwave for 20-30 seconds.
  6. Assemble wraps with lettuce, chicken, carrots, cucumbers, and optional cilantro.
  7. Drizzle the remaining sweet chili sauce over fillings.
  8. Roll the wraps tightly from the bottom.
  9. Cut wrapped wraps diagonally and serve with lime wedges.

Nutrition

Serving: 1wrapCalories: 350kcalCarbohydrates: 40gProtein: 25gFat: 10gSaturated Fat: 1.5gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gCholesterol: 75mgSodium: 800mgPotassium: 600mgFiber: 3gSugar: 10gVitamin A: 3000IUVitamin C: 5mgCalcium: 150mgIron: 2mg

Notes

Wraps can be customized with various proteins and veggies. Store leftovers properly for best quality.

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