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–+ servings
Sweet Hawaiian Crockpot Chicken

Sweet Hawaiian Crockpot Chicken That Will Brighten Dinner Time

This Sweet Hawaiian Crockpot Chicken is a magical, easy recipe that turns dinner into a tropical vacation.
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Prep Time 15 minutes
Cook Time 6 hours
Final Cooking Time 15 minutes
Total Time 6 hours 15 minutes
Servings: 6 people
Course: Dinner
Cuisine: Hawaiian
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 4 pieces Chicken Breasts Main protein source; can substitute with tofu or chickpeas.
For the Sauce
  • 1 can Pineapple Chunks Fresh or canned (in juice) works well.
  • 1/2 cup Soy Sauce Opt for low-sodium for a healthier option.
  • 1/4 cup Brown Sugar Honey or maple syrup can be substitutes.
  • 1/4 cup Apple Cider Vinegar White vinegar is a quick alternative.
  • 3 cloves Minced Garlic Fresh is preferable, but jarred works in a pinch.
  • 1 tablespoon Grated Ginger Fresh is recommended.
  • 1/2 teaspoon Red Pepper Flakes Adjust to your spice preference or omit.
For Thickening
  • 2 tablespoons Cornstarch Used at the end for thickening the sauce.

Equipment

  • Crockpot

Method
 

Step-by-Step Instructions
  1. Prepare the Crockpot: Place the chicken breasts in the bottom of the crockpot, laying flat and evenly.
  2. Add Pineapple Chunks: Top the chicken with pineapple chunks, ensuring even coverage.
  3. Combine the Sauce Ingredients: Whisk together soy sauce, brown sugar, apple cider vinegar, minced garlic, grated ginger, and red pepper flakes.
  4. Pour the Sauce Over the Chicken: Pour the sauce mixture evenly over the chicken and pineapple.
  5. Cook to Perfection: Cover the crockpot and set it to low heat for 4 to 6 hours.
  6. Shred the Chicken: Once cooked, carefully shred the chicken in the crockpot using two forks.
  7. Thicken the Sauce: Mix cornstarch with a few tablespoons of water until smooth and stir into the crockpot.
  8. Final Cooking Time: Cover and set to high heat for an additional 10 to 15 minutes.
  9. Serve and Enjoy: Stir the shredded chicken back into the sauce and serve over rice or quinoa.

Nutrition

Serving: 1cupCalories: 350kcalCarbohydrates: 40gProtein: 30gFat: 7gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 90mgSodium: 800mgPotassium: 450mgFiber: 2gSugar: 15gVitamin A: 500IUVitamin C: 5mgCalcium: 25mgIron: 1.5mg

Notes

This dish is versatile and perfect for meal prep, as it tastes even better the next day. Ensure chicken is similar in size for even cooking, and use fresh ingredients for better flavor.

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