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–+ servings
Honey Lime Chicken with Mango Salsa

Sweet Honey Lime Chicken with Fresh Mango Salsa Bliss

Delicious Honey Lime Chicken with Mango Salsa is a colorful and healthy dinner option packed with flavor.
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Prep Time 15 minutes
Cook Time 30 minutes
Cooling Time 5 minutes
Total Time 50 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Filling
  • 4 large Bell Peppers Choose red, yellow, or green
  • 1 cup Quinoa High in protein and fiber
  • 1 can Black Beans Rinse well to reduce sodium content
  • 1 cup Corn Use frozen corn for convenience
  • 1 cup Diced Tomatoes Fresh tomatoes are best when in season
  • 1 medium Onion Sauté until translucent
  • 2 cloves Garlic Use fresh for best flavor
  • 1 teaspoon Cumin Adjust based on heat preference
  • 1 teaspoon Chili Powder Increase for a spicier kick
  • 1 cup Cheese Optional, use your choice of cheese
For Topping
  • 1 medium Avocado Creamy texture
  • 1 bunch Fresh Herbs Cilantro or parsley for garnish

Equipment

  • Skillet
  • Oven
  • Baking dish

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 375°F (190°C).
  2. Cook the quinoa according to package instructions, about 15 minutes.
  3. Sauté the diced onion and minced garlic in olive oil until soft and translucent, about 3-5 minutes.
  4. Add rinsed black beans, corn, diced tomatoes, cumin, and chili powder. Cook for another 3-4 minutes.
  5. Mix the cooked quinoa into the vegetable mixture and heat through, about 2 minutes.
  6. Prepare the bell peppers by cutting off the tops and removing seeds.
  7. Stuff the bell peppers with the quinoa and bean filling, packing loosely.
  8. Pour a splash of water into a baking dish, place the stuffed peppers upright and cover with foil.
  9. Bake for 25 minutes, then uncover, sprinkle with cheese, and return to the oven for 10-15 minutes.
  10. Let cool slightly before serving, optionally garnished with fresh herbs or avocado.

Nutrition

Serving: 1stuffed pepperCalories: 350kcalCarbohydrates: 45gProtein: 12gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 30mgSodium: 300mgPotassium: 600mgFiber: 8gSugar: 7gVitamin A: 750IUVitamin C: 90mgCalcium: 200mgIron: 3mg

Notes

These stuffed bell peppers are customizable and ideal for meal prep. Enjoy fresh and healthy meals throughout the week.

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