Go Back
–+ servings
Sweet Potato and Chickpea Curry

Sweet Potato and Chickpea Curry: A Creamy Comfort Dish

A delectable Sweet Potato and Chickpea Curry that combines creamy textures with rich flavors, perfect for a guilt-free meal.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 30 minutes
Cooling Time 5 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Indian
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Base Ingredients
  • 2 cups Sweet Potatoes, diced Use firm, fresh sweet potatoes.
  • 1 can Chickpeas, drained and rinsed
  • 1 can Coconut Milk Full-fat for creaminess.
  • 2 tablespoons Curry Powder Adjust based on spice preference.

Equipment

  • Cooking pot
  • cutting board
  • knife
  • wooden spoon

Method
 

Cooking Steps
  1. Begin by heating a cooking pot over medium heat and adding a splash of oil.
  2. Once hot, add the diced sweet potatoes and sauté for about 5 minutes.
  3. Add the drained chickpeas to the pot and stir well.
  4. Pour in the coconut milk and bring the mixture to a simmer.
  5. Sprinkle in the curry powder, stirring to combine all ingredients.
  6. Reduce heat and cover, let it cook for about 20 minutes until sweet potatoes are tender.
  7. Remove from heat and allow to cool for 5 minutes before serving.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 50gProtein: 10gFat: 15gSaturated Fat: 12gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gSodium: 400mgPotassium: 500mgFiber: 8gSugar: 5gVitamin A: 3000IUVitamin C: 15mgCalcium: 50mgIron: 3mg

Notes

This curry can be served with rice or bread. Perfect for meal prep.

Tried this recipe?

Let us know how it was!