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Chicken Avocado Melt Sandwich

Ultimate Chicken Avocado Melt Sandwich for Busy Foodies

This Chicken Avocado Melt Sandwich is a delightful blend of grilled chicken, creamy avocado, and melted cheese, perfect for busy foodies.
Prep Time 15 minutes
Cook Time 15 minutes
Resting Time 5 minutes
Total Time 35 minutes
Servings: 2 sandwiches
Course: Lunch
Cuisine: American
Calories: 550

Ingredients
  

For the Sandwich
  • 2 pieces Boneless Skinless Chicken Breasts Well-seasoned to enhance flavor.
  • 1 medium Avocado Substitute with hummus for a vegan option.
  • 4 slices Cheese (Swiss, Cheddar, or Provolone) Feel free to mix for a burst of flavor.
  • 4 slices Bread Choose whole grain or gluten-free.
For the Sauce
  • 2 tablespoons Mayonnaise Can substitute with Greek yogurt.
  • 1 tablespoon Dijon Mustard Adjust quantity to match taste preference.
For the Fresh Veggies
  • 1/2 medium Red Onion Consider using green onions for milder taste.
  • 1 medium Tomato Can replace with spinach or lettuce.

Equipment

  • Skillet
  • Spatula
  • knife
  • cutting board

Method
 

Step-by-Step Instructions
  1. Generously season the boneless skinless chicken breasts with salt and pepper. Allow the chicken to sit for about 10 minutes.
  2. Heat a skillet over medium-high heat and add a splash of oil. Cook the chicken for 6-7 minutes on each side until golden brown and internal temperature reaches 165°F. Let the chicken rest for 5 minutes.
  3. While the chicken rests, slice the avocado, cheese, red onion, and tomato. Lay the sliced ingredients aside.
  4. Spread mayonnaise and Dijon mustard on one side of each bread slice. Layer the chicken, sliced avocado, cheese, red onion, and tomato, then cover with another slice of bread.
  5. Heat a clean skillet over medium heat and add a pat of butter. Place the assembled sandwich in the skillet and grill each side for about 3-4 minutes until golden brown and cheese is melted.
  6. Remove the sandwich from the skillet, let it cool for a minute, then slice in half.

Nutrition

Serving: 1sandwichCalories: 550kcalCarbohydrates: 40gProtein: 35gFat: 30gSaturated Fat: 15gPolyunsaturated Fat: 5gMonounsaturated Fat: 10gCholesterol: 100mgSodium: 700mgPotassium: 800mgFiber: 5gSugar: 4gVitamin A: 10IUVitamin C: 15mgCalcium: 20mgIron: 15mg

Notes

This Chicken Avocado Melt Sandwich is about creating a delicious experience that feels both satisfying and wholesome.

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