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–+ servings
Lemon Garlic Shrimp and Asparagus

Zesty Lemon Garlic Shrimp and Asparagus in 30 Minutes

A quick and flavorful Lemon Garlic Shrimp and Asparagus recipe, perfect for a delightful dinner in just 30 minutes.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Cookie Mixture
  • 2 cups Oats Ensure to use certified gluten-free oats for those on a gluten-free diet
  • 1 cup Nut Butter e.g., almond butter; can substitute with peanut butter or sunflower seed butter
  • 1/3 cup Sweetener e.g., honey or maple syrup; swap for agave nectar for vegan option
  • 1 cup Chocolate Chips For a vegan option, choose dairy-free chocolate

Equipment

  • large mixing bowl
  • Baking Sheet
  • Parchment paper
  • Measuring Spoons
  • Spoon or cookie scoop

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 350°F (175°C) and prepare a baking sheet with parchment paper.
  2. In a large mixing bowl, combine the oats and nut butter until well-blended.
  3. Drizzle in your chosen sweetener and mix until combined.
  4. Fold in the chocolate chips until evenly distributed throughout the dough.
  5. Portion out the dough onto the prepared baking sheet, leaving space between mounds.
  6. Bake for 10-12 minutes or until the edges are golden brown.
  7. Let the cookies cool for about 5 minutes on the baking sheet before transferring to a wire rack.

Nutrition

Serving: 1cookieCalories: 150kcalCarbohydrates: 20gProtein: 4gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 3gMonounsaturated Fat: 3gSodium: 50mgPotassium: 150mgFiber: 2gSugar: 5gCalcium: 2mgIron: 5mg

Notes

Ensure nut butter and sweetener are at room temperature for smooth mixing. Store in an airtight container for optimal freshness.

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