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Zucchini Breadsticks Recipe for Kids

Zucchini Breadsticks Recipe for Kids: Fun & Flavorful Snack

Try this Zucchini Breadsticks Recipe for Kids for a fun and healthy snack that kids will love!
Prep Time 10 minutes
Cook Time 18 minutes
Cooling Time 5 minutes
Total Time 33 minutes
Servings: 4 breadsticks
Course: Snacks
Cuisine: American
Calories: 150

Ingredients
  

For the Breadsticks
  • 1 medium Zucchini Grated and drained
  • 1 cup All-Purpose Flour Gluten-free blend with xanthan gum can be used
  • 1 cup Mozzarella Cheese Can substitute with cheddar or Monterey Jack
  • 1/4 cup Parmesan Cheese
  • 1 large Eggs Can replace with flaxseed mixture
  • 1 tbsp Baking Powder
  • 1/2 tsp Salt
  • 1 tsp Garlic Powder Optional but recommended
  • 2 tbsp Olive Oil
For Serving
  • 1 cup Dipping Sauce Marinara, ranch dip, or favorite sauce

Equipment

  • Oven
  • Baking Sheet
  • Parchment paper
  • Grater
  • Mixing Bowl
  • Whisk
  • knife

Method
 

Step-by-Step Instructions for Zucchini Breadsticks Recipe for Kids
  1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. Grate the zucchini and squeeze out excess moisture using a clean kitchen towel.
  3. In a mixing bowl, combine flour, baking powder, salt, and garlic powder.
  4. Add the drained zucchini, mozzarella, Parmesan, eggs, olive oil, and Italian seasoning, and mix until combined.
  5. Dust a clean surface with flour and knead the dough gently until smooth.
  6. Roll the dough into a rectangle about ½ inch thick and cut into strips ½ to ¾ inch wide.
  7. Arrange the cut strips on the prepared baking sheet, spacing them apart.
  8. Bake for 15-18 minutes or until golden brown and cooked through.
  9. Remove from the oven and let cool slightly before serving.

Nutrition

Serving: 1breadstickCalories: 150kcalCarbohydrates: 15gProtein: 6gFat: 6gSaturated Fat: 2gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 3gCholesterol: 40mgSodium: 200mgPotassium: 180mgFiber: 1gSugar: 1gVitamin A: 150IUVitamin C: 10mgCalcium: 200mgIron: 1mg

Notes

For best results, ensure the zucchini is well-drained, and consider adding herbs for extra flavor. Store leftovers in an airtight container for up to 3 days.

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