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–+ servings
Hawaiian Chicken Slaw Salad

Hawaiian Chicken Slaw Salad: A Tropical Twist on Healthy Eating

Hawaiian Chicken Slaw Salad combines vibrant flavors and fresh ingredients for a quick and healthy meal.
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Prep Time 15 minutes
Chilling Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Salads
Cuisine: Hawaiian
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 2 cups shredded cooked chicken can use rotisserie chicken for quicker prep
  • 14 ounces coleslaw mix substitute with shredded cabbage and carrots for freshness
  • 1 each red bell pepper can use any sweet pepper type
  • 1 cup pineapple chunks fresh or canned; drain canned pineapple
  • 1/4 cup green onions, chopped chives can be a substitute
  • 1/4 cup chopped cilantro can omit if not preferred
  • 1/4 cup sliced almonds optional; macadamia nuts for tropical twist
For the Dressing
  • 1/3 cup mayonnaise can substitute with Greek yogurt
  • 1 tablespoon apple cider vinegar
  • 1 tablespoon honey agave syrup is a vegan substitute
  • 1 tablespoon Dijon mustard
  • salt and pepper to taste

Equipment

  • Mixing Bowl
  • Whisk
  • Spatula

Method
 

Step-by-Step Instructions for Hawaiian Chicken Slaw Salad
  1. In a small mixing bowl, whisk together mayonnaise, apple cider vinegar, honey, and Dijon mustard until smooth and creamy. Add salt and pepper to taste. Set aside the dressing.
  2. In a large mixing bowl, add shredded chicken, coleslaw mix, and pineapple chunks. Toss in chopped red bell pepper, green onions, and cilantro. If desired, add sliced almonds. Mix well.
  3. Pour the prepared dressing over the salad mixture. Gently toss until every ingredient is coated.
  4. Cover the salad and chill in the refrigerator for at least 15-30 minutes before serving.
  5. After chilling, give the salad a gentle toss and garnish with additional cilantro or sliced almonds if desired. Serve cold.

Nutrition

Serving: 1cupCalories: 300kcalCarbohydrates: 20gProtein: 25gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 5gMonounsaturated Fat: 8gCholesterol: 50mgSodium: 300mgPotassium: 400mgFiber: 3gSugar: 8gVitamin A: 500IUVitamin C: 30mgCalcium: 50mgIron: 1mg

Notes

This salad is excellent for meal prep and can be stored in the fridge for 3-4 days. Keep the dressing separate until serving to maintain freshness.

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