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Honey Feta Sweet Potato Rounds

Honey Feta Sweet Potato Rounds for Irresistible Appetizers

Honey Feta Sweet Potato Rounds are delightful appetizers featuring creamy sweet potatoes topped with tangy feta and drizzled with honey.
Prep Time 10 minutes
Cook Time 25 minutes
Cooling Time 5 minutes
Total Time 40 minutes
Servings: 4 rounds
Course: Appetizers
Cuisine: American
Calories: 180

Ingredients
  

For the Rounds
  • 2 medium Sweet Potatoes Peeled and sliced into ½-inch rounds
  • 2 tablespoons Olive Oil Can substitute with avocado oil
  • to taste Salt Essential for enhancing flavor
  • to taste Black Pepper Use freshly ground for best flavor
For the Topping
  • 1 cup Feta Cheese Can substitute with goat cheese
  • ¼ cup Honey Maple syrup can serve as vegan substitute
  • 2 tablespoons Fresh Thyme Leaves Optional garnish, can swap with rosemary
  • 2 tablespoons Balsamic Glaze Optional drizzle for added tanginess
  • ¼ cup Chopped Walnuts or Pecans Optional for extra crunch

Equipment

  • Oven
  • Baking Sheet
  • Parchment paper
  • large bowl

Method
 

Step-by-Step Instructions
  1. Begin by peeling the sweet potatoes and slicing them into ½-inch thick rounds. Set aside.
  2. Toss the sweet potato rounds with olive oil, salt, and black pepper in a large bowl.
  3. Preheat your oven to 400°F (200°C). Prepare your baking sheet.
  4. Line a large baking sheet with parchment paper and arrange the sweet potato rounds in a single layer.
  5. Roast the sweet potato rounds in the preheated oven for 20-25 minutes, flipping halfway through.
  6. Remove the baking sheet from the oven and let it cool for a few minutes.
  7. Sprinkle crumbled feta cheese generously over the warm sweet potato rounds.
  8. Drizzle honey over each round for a sweet and glossy finish.
  9. If desired, top with fresh thyme leaves and chopped walnuts or pecans.
  10. Serve warm as an appetizer or side dish.

Nutrition

Serving: 3roundsCalories: 180kcalCarbohydrates: 30gProtein: 4gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gCholesterol: 5mgSodium: 200mgPotassium: 500mgFiber: 4gSugar: 6gVitamin A: 18000IUVitamin C: 20mgCalcium: 200mgIron: 1mg

Notes

Ensure sweet potatoes are sliced evenly for consistent cooking. Adjust honey based on sweetness preference.

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