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–+ servings
Chipotle Chicken Wrap

Savory Chipotle Chicken Wraps with Fresh Crunch in Minutes

This Chipotle Chicken Wrap is both comforting and packed with flavor, perfect for a quick lunch or dinner.
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Prep Time 10 minutes
Cook Time 20 minutes
Resting Time 5 minutes
Total Time 35 minutes
Servings: 2 wraps
Course: Lunch
Cuisine: Tex-Mex
Calories: 520
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 2 pieces Chicken Thighs Juicy and flavorful; substitute with chicken tenders or grilled tofu.
  • 1 tablespoon Olive Oil Helps achieve a lovely golden-brown crust.
For the Wrap
  • 2 pieces Flour Tortillas Whole wheat or gluten-free can be used.
  • 1/4 cup Chipotle Sauce Adds a smoky flavor; can replace with Greek yogurt mixed with chipotle.
For the Filling
  • 1 cup Cheddar Cheese Melt beautifully; alternatives include Monterey Jack or mozzarella.
  • 1 cup Lettuce Adds crunch; can substitute with bell peppers or cucumbers.
  • 1 cup Tomatoes Enhances freshness.
Seasonings
  • 1 teaspoon Salt Adjust according to taste.
  • 1 teaspoon Pepper Add garlic powder for more flavor.

Equipment

  • Skillet or Grill Pan
  • Mixing Bowl
  • knife

Method
 

Preparation and Cooking Steps
  1. Season the chicken thighs with salt, pepper, and garlic powder if using. Heat a skillet or grill pan over medium heat and add olive oil. Cook the chicken for about 7-10 minutes per side until it reaches 165°F and is golden brown. Remove from heat and let it rest for 5 minutes.
  2. In a mixing bowl, combine the chipotle sauce with Greek yogurt for a creamier texture. Whisk until smooth and set aside.
  3. Take a flour tortilla, layer with grilled chicken, cheddar cheese, lettuce, and tomato slices. Drizzle with chipotle sauce for even flavor distribution.
  4. To form the wrap, fold in the sides and roll tightly, making sure the filling is secure. Press gently as you roll to create a snug wrap.
  5. Slice the Chipotle Chicken Wrap diagonally for presentation. Serve with extra chipotle sauce on the side for dipping.

Nutrition

Serving: 1wrapCalories: 520kcalCarbohydrates: 34gProtein: 28gFat: 30gSaturated Fat: 10gCholesterol: 120mgSodium: 900mgPotassium: 700mgFiber: 3gSugar: 4gVitamin A: 500IUVitamin C: 15mgCalcium: 300mgIron: 2mg

Notes

Store wrapped up in an airtight container for up to 2 days in the fridge. Freeze tightly wrapped for up to 2 months—thaw overnight and reheat in a skillet.

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