As I stood in my kitchen, the enticing aroma of simmering garlic and sun-dried tomatoes filled the air, drawing me back to countless cozy evenings spent experimenting with pasta dishes. This Creamy Chicken Penne Pasta is my go-to recipe for those busy weeknights when all I crave is something quick yet utterly satisfying. In under 30 minutes, you’ll whip up a rich, comforting meal featuring tender chicken and vibrant spinach, perfect for those looking to escape the fast-food rut. Not only does this dish delight with its creamy texture, but it’s also a fantastic way to sneak in some greens while nourishing your body and soul. So, are you ready to elevate your dinner game with a touch of Italian flair?
Why Is Creamy Chicken Spinach Penne a Must-Try?
Quick and Easy: This dish shines with its simple preparation, making it perfect for busy weeknights. You can create a deliciously creamy meal in under 30 minutes!
Flavor Explosion: The combination of garlic, sun-dried tomatoes, and fresh spinach creates a robust flavor profile that will have everyone coming back for seconds.
Versatile Ingredients: Feel free to customize with seasonal veggies or protein swaps, like turkey or tofu, to match your family’s preferences.
Crowd-Pleasing Appeal: This creamy chicken penne is bound to impress your guests and family alike, becoming a cherished staple in your recipe collection.
Perfect Pairings: Serve hot alongside garlic bread or a light salad for a complete dining experience that screams comfort!
Chicken Spinach Penne Ingredients
For the Pasta
• Dried Penne Pasta – Main carbohydrate; provides structure. Substitute with any short pasta if needed.
For the Chicken
• Skinless Boneless Chicken Breast – Protein source; offers heartiness. Can replace with turkey or tofu for variations.
• Vegetable Oil or Extra Virgin Olive Oil – Fat for cooking; ensures non-stick. Optional to use butter for richer flavor.
For the Sauce
• Garlic (minced) – Essential aromatic; brings depth. Fresh garlic is preferred for pungency.
• Sundried Tomatoes – Sweet and tangy; enhances flavor profile. Substitute with roasted red peppers for a different taste.
• Butter – Adds richness to the sauce. Use a dairy-free alternative for a vegan option.
• Chicken Stock (or broth) – Liquid base for sauciness; infuses flavor. Homemade or low-sodium options reduce salt levels.
• Thickened Cream (heavy cream) – Creates the sauce’s luxurious texture. Substitute with a plant-based cream for dairy-free needs.
• Parmesan Cheese (finely grated) – Provides cheesiness and nutty flavor. Nutritional yeast can be used as a vegan substitute.
For the Greens
• Baby Spinach – Adds nutrition and slight bitterness. Could substitute with kale or other leafy greens.
This Chicken Spinach Penne stands as not just a meal, but a delightful experience that comes together quickly, ideal for those vibrant weeknights filled with laughter and love.
Step‑by‑Step Instructions for Chicken Spinach Penne
Step 1: Cook the Pasta
Bring a large pot of salted water to a rolling boil. Add the dried penne pasta and cook according to package instructions until al dente, usually around 10–12 minutes. Once cooked, drain the pasta in a colander, but be sure to set aside ½ cup of the pasta water for later use, as it will help adjust the sauce’s consistency.
Step 2: Prepare the Chicken
In a large frying pan, heat 2 tablespoons of vegetable oil over medium-high heat. Add the sliced skinless boneless chicken breast in a single layer, cooking it undisturbed for about 4 minutes until it’s golden brown around the edges. Carefully flip the chicken pieces and cook for another 2 minutes until they are cooked through, opaque, and the juices run clear.
Step 3: Sauté Aromatics
Reduce the heat to medium and add 2 minced garlic cloves and ½ cup of sun-dried tomatoes to the pan with the chicken. Stir in 1 tablespoon of butter and sauté for about 1 minute until fragrant and the garlic is lightly golden. This will create a wonderful aroma, infusing the chicken with rich flavors while preparing the base for the creamy sauce.
Step 4: Add Chicken Stock
Pour in 1 cup of chicken stock and stir, bringing it to a gentle simmer. Allow the mixture to bubble away for about 2 minutes so the flavors meld together and the sauce reduces slightly. At this stage, the chicken spinach penne should be smelling incredible, with the stock enriching the dish.
Step 5: Create the Creamy Sauce
Next, reduce the heat to low and stir in 1 cup of thickened cream. Let it simmer for about 3–5 minutes until it thickens slightly and turns a beautiful creamy color. Be sure to stir occasionally, creating a luscious sauce that will coat the pasta beautifully and meld with the chicken and sundried tomatoes.
Step 6: Combine Ingredients
Add the drained penne pasta and 2 cups of fresh baby spinach to the pan. Toss everything together gently for about 1-2 minutes until the spinach has wilted and the pasta is evenly coated with the creamy sauce. If the sauce feels too thick, gradually add reserved pasta water, stirring until you reach your desired consistency.
Step 7: Finish with Parmesan
Sprinkle in ½ cup of finely grated Parmesan cheese and stir to combine, allowing it to melt into the sauce and add extra flavor. Continue to cook for an additional minute, ensuring the cheese is fully incorporated. Your Chicken Spinach Penne is now decadently creamy and delightfully rich.
Step 8: Serve and Enjoy
Remove the pan from heat and scoop the creamy chicken spinach penne into serving bowls. For a touch of freshness, top with additional grated Parmesan or a sprinkle of freshly chopped parsley if desired. Serve hot, perhaps with a side of garlic bread or a light salad to complete your meal.
Make Ahead Options
These Creamy Chicken Spinach Penne are perfect for meal prep enthusiasts! You can cook the chicken and prepare the creamy sauce up to 24 hours in advance, letting the flavors marry overnight in the refrigerator. Simply store the chicken and sauce in an airtight container. Feel free to cook the penne pasta ahead of time as well, but make sure to toss it with a bit of olive oil to prevent sticking. When you’re ready to enjoy this comforting dish, combine the chicken sauce and pasta in a pan, adding fresh spinach at the last moment to retain its vibrant color and nutrients. Serve immediately for a homemade meal that tastes just as delightful, even when prepped ahead!
Expert Tips for Chicken Spinach Penne
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Perfect Pasta: Test your penne for al dente texture to avoid mushiness; it should have a slight bite to it before mixing with the sauce.
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Chicken Cooking: Don’t fully cook the chicken before adding the other ingredients; it will finish cooking in the sauce, keeping it juicy.
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Sauce Consistency: If the creamy sauce is too thick, add reserved pasta water a little at a time until you achieve the desired consistency for your Chicken Spinach Penne.
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Fresh Ingredients: Use fresh garlic and quality sun-dried tomatoes for a more robust flavor; they elevate the dish significantly compared to dried or jarred versions.
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Garnish Wisely: Finish with freshly grated Parmesan for richness and sprinkle with fresh herbs for a burst of color and flavor.
Chicken Spinach Penne Variations
Feel free to let your imagination run wild with these delightful twists, creating a customized version that will warm your heart and soul!
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Spicy Kick: Add red pepper flakes for a fiery twist. Just a pinch can transform your creamy pasta into a zesty favorite.
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Extra Veggies: Incorporate roasted bell peppers or fresh cherry tomatoes for added color and freshness. These vibrant ingredients elevate both the taste and nutrition!
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Dairy-Free Delight: Use a plant-based cream and nutritional yeast instead of heavy cream and Parmesan for a creamy yet vegan-friendly alternative, perfect for any gathering.
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Protein Swap: Try substituting turkey or tofu for the chicken to cater to different dietary preferences while maintaining the heartiness of the dish.
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Herb Infusion: Freshen up the flavor by adding a handful of basil or oregano towards the end of cooking. The earthy aroma and taste will delight your senses.
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Nutty Flavor: Toss in some toasted pine nuts or walnuts to introduce a lovely crunch. They add depth and a lovely texture that complements the creaminess perfectly.
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Mushroom Medley: Sauté some sliced mushrooms alongside the chicken to enrich the dish further. Their umami flavor pairs beautifully with the creamy sauce.
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Heat Level: For those who crave more spice, top with sliced jalapeños or serve with hot sauce on the side. A little heat can take this dish from comforting to exhilarating!
By exploring these variations, you can transform this Chicken Spinach Penne into a dish that’s uniquely yours, every time you prepare it. If you’re looking for more inspired options, why not check out Cheesy Garlic Chicken for something mouthwatering or Garlic Parmesan Chicken for a classic twist? Happy cooking!
How to Store and Freeze Chicken Spinach Penne
Fridge: Store leftover chicken spinach penne in an airtight container for up to 3-4 days. Reheat gently in the microwave, adding a splash of water to restore creaminess.
Freezer: For longer storage, freeze portions in airtight bags or containers for up to 2 months. Thaw in the fridge overnight before reheating for best results.
Reheating: When reheating, add a splash of chicken stock or milk while warming to maintain the creamy texture of the dish. Stir well for even heating.
Serving Suggestions: This creamy chicken spinach penne is best enjoyed fresh, but with proper storage, it remains a quick and delicious option for those busy weeks.
What to Serve with Creamy Chicken Spinach Penne?
Elevate your dining experience by pairing this pasta dish with delightful accompaniments that enhance its rich flavors and texture.
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Garlic Bread:
A classic pairing, garlic bread offers a crispy, buttery crunch that complements the creamy sauce beautifully. Enjoy it for sopping up every last bit of flavor! -
Caesar Salad:
Crisp romaine and zesty dressing create a refreshing contrast to the richness of the penne. The crunch and tanginess balance the creamy indulgence perfectly. -
Roasted Vegetables:
Seasonal medleys of roasted veggies add vibrant color and natural sweetness. They bring a lovely depth of flavor and satisfying texture to the meal. -
White Wine:
A chilled glass of Sauvignon Blanc or Pinot Grigio pairs wonderfully with the creamy chicken spinach penne, and its acidity cuts through the richness of the dish. -
Lemon Sorbet:
Finish with a light and refreshing lemon sorbet. Its bright flavors cleanse the palate, providing a delightful contrast to the creamy pasta. -
Steamed Asparagus:
Tender asparagus spears not only bring elegance to your table but also offer a fresh, slightly crisp bite that complements the creamy texture of the dish.
Creamy Chicken Spinach Penne Recipe FAQs
How do I choose the right ripeness for the vegetables in my creamy chicken spinach penne?
Absolutely! For the best flavor, select baby spinach that is vibrant green and tender, without dark spots or wilting. When using sun-dried tomatoes, look for ones that are plump and not overly shriveled to ensure they’re juicy and flavorful.
How do I store leftovers of creamy chicken spinach penne?
Very easy! Store your creamy chicken spinach penne in an airtight container in the fridge for up to 3-4 days. When reheating, add a splash of water or chicken broth in the microwave to bring back its creamy texture; stir gently for even heating.
Can I freeze creamy chicken spinach penne?
Yes, you can! For freezing, let the dish cool completely. Portion it out into freezer-safe containers or bags, leaving some space for expansion. It will keep well in the freezer for up to 2 months. To reheat, thaw in the fridge overnight and gently warm on the stove, adding a bit of chicken broth if needed for creaminess.
What should I do if my sauce is too thick?
If your sauce ends up too thick, don’t worry! Simply add reserved pasta water a little at a time, stirring gently, until you reach your desired consistency. Simmer for a few more minutes, and everything will blend beautifully.
Are there any dietary considerations for creamy chicken spinach penne?
Absolutely! This dish can be tailored to accommodate various dietary needs. For a gluten-free option, simply use gluten-free penne pasta. To make it dairy-free, swap the heavy cream and Parmesan cheese for plant-based alternatives. It’s always good to check ingredient labels for allergens too, especially with sun-dried tomatoes and chicken broth.
How can I make creamy chicken spinach penne more flavorful?
Oh, the more the merrier! Feel free to boost the flavor by adding a pinch of red pepper flakes for heat or fresh herbs like basil or oregano while cooking. This not only enhances the taste but adds aromatic freshness, making your dish even more delightful!

Creamy Chicken Spinach Penne Ready in 30 Minutes
Ingredients
Equipment
Method
- Bring a large pot of salted water to a rolling boil. Add the dried penne pasta and cook according to package instructions until al dente, usually around 10–12 minutes. Once cooked, drain the pasta in a colander, but be sure to set aside ½ cup of the pasta water for later use.
- In a large frying pan, heat vegetable oil over medium-high heat. Add the sliced chicken breast in a single layer, cooking it undisturbed for about 4 minutes until golden brown. Carefully flip the chicken pieces and cook for another 2 minutes until cooked through.
- Reduce the heat to medium and add the minced garlic and sun-dried tomatoes. Stir in the butter and sauté for about 1 minute until fragrant.
- Pour in the chicken stock and bring it to a gentle simmer. Allow the mixture to bubble for about 2 minutes.
- Reduce the heat to low and stir in the thickened cream. Let it simmer for about 3–5 minutes until it thickens slightly.
- Add the drained penne pasta and fresh baby spinach to the pan. Toss together gently for about 1-2 minutes until the spinach has wilted and the pasta is coated with the sauce.
- Sprinkle in the grated Parmesan cheese and stir to combine. Cook for an additional minute to melt the cheese into the sauce.
- Remove from heat and scoop the creamy chicken spinach penne into serving bowls. Top with additional grated Parmesan or freshly chopped parsley if desired. Serve hot.
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