The first bite of a Crunchy Fried Green Tomato BLT Sandwich takes me back to lazy summer afternoons at Grandma’s house, where the scent of crisp bacon mingled with sun-warmed gardens. This delightful sandwich combines smoky bacon, fresh lettuce, and golden-brown, cornmeal-crusted green tomatoes, offering the perfect crunch in every mouthful. Not only is this Southern-style comfort food a nostalgic crowd-pleaser, but it also shines as a make-ahead meal for busy days. Imagine serving this gorgeous creation at your next gathering—everyone will be reaching for seconds! Are you ready to bring a taste of the South to your table?

Why is this sandwich a must-try?
Irresistible Crunch: The combination of cornmeal-coated green tomatoes gives each bite an addictive crunch that’s hard to beat.
Smoky and Savory: With crispy bacon layered in, you’ll get that rich, smoky flavor that perfectly complements the tanginess of the tomatoes.
Freshness Galore: Crisp lettuce adds a refreshing layer, making it the perfect summertime sandwich or a hearty lunch option.
Quick and Easy: The prep is simple, making this Sandwich an effortless choice for busy weeknights or casual gatherings.
Crowd-Pleasing Flavor: Whether you’re cooking for family or friends, everyone loves this twist on a classic BLT—add it to your next BBQ or picnic spread!
If you love this recipe, consider pairing it with some classic sides like potato salad or coleslaw for a complete meal.
Fried Green Tomato BLT Sandwich Ingredients
For the Fried Green Tomatoes
- Green Tomatoes – These unripe beauties provide the perfect tartness; aim for 3-4 inches in diameter.
- Cornmeal – Essential for that signature crunchy texture; don’t skip this ingredient!
- Flour – Helps create a delicious coating; consider using gluten-free flour as a substitute if needed.
- Egg – Binds the breading; a flax egg can be used for a vegan alternative.
- Milk – Enhances the egg wash; switch to plant-based milk for a dairy-free option.
- Cayenne Pepper – Adds a mild kick; adjust to taste or omit if you prefer a non-spicy version.
- Sugar – Optional, but it balances flavors in the breading perfectly.
For the Sandwich Assembly
- Bacon – Adds a rich, smoky flavor; turkey bacon or a meat alternative can make a great swap.
- Lettuce – Provides that refreshing crunch; any crisp lettuce variety will work beautifully.
- Mayonnaise – The creamy element that ties everything together; vegan mayo is a great alternative.
Don’t forget, these ingredients come together to create an unforgettable Fried Green Tomato BLT Sandwich that everyone will love!
Step‑by‑Step Instructions for Crunchy Fried Green Tomato BLT Sandwich
Step 1: Cook the Bacon
Start by cooking the bacon in a large skillet over medium heat until it reaches your desired crispness, typically about 5–7 minutes. Once done, transfer the bacon to a plate lined with paper towels to drain excess grease while retaining the delicious smoky flavor that will enhance your Fried Green Tomato BLT Sandwich.
Step 2: Slice the Tomatoes
Carefully slice the green tomatoes into 1/4 to 1/3 inch thick rounds, ensuring each slice is uniform for even cooking. Place the slices onto a paper towel to absorb any excess moisture; this will help achieve a crispy texture when frying, making your Crunchy Fried Green Tomato BLT Sandwich truly delightful.
Step 3: Prepare the Egg Wash
In a medium bowl, whisk together 1 large egg and about 1/4 cup of milk until well combined. This egg wash will help the breading stick to the tomato slices. Set the mixture aside as you prepare the breading mixture, ensuring everything is ready to create that delicious crunch in your Fried Green Tomato BLT Sandwich.
Step 4: Mix the Breading
In another bowl, combine 1 cup of cornmeal, 1/2 cup of flour, 1 teaspoon of salt, 1/2 teaspoon of black pepper, 1/4 teaspoon of cayenne pepper, and 1 tablespoon of sugar (if using). Stir until mixed thoroughly, creating a flavorful breading that will give your tomatoes an irresistible crunch when fried, essential for a satisfying Fried Green Tomato BLT Sandwich.
Step 5: Heat the Oil
Pour about 1/2 inch of vegetable oil into a large skillet and heat over medium-high heat until it shimmers, ideally around 350°F. This temperature is crucial for getting the tomatoes perfectly crispy without becoming greasy. Once the oil is ready, you’re set to fry those green tomato slices for your Fried Green Tomato BLT Sandwich.
Step 6: Dredge the Tomato Slices
Dip each tomato slice into the egg wash, coating fully, then dredge it in the cornmeal mixture, pressing gently to adhere. Place the breaded slices on a plate and repeat until all slices are coated. This double-dipping technique ensures a crunchy exterior, the heart of your Fried Green Tomato BLT Sandwich.
Step 7: Fry the Tomato Slices
Carefully place the breaded tomato slices into the hot oil, working in batches if necessary to avoid overcrowding. Fry for about 3–4 minutes on each side, or until golden brown and crispy. Use tongs to flip them halfway through for even cooking, achieving the perfect crispiness vital for a delicious Fried Green Tomato BLT Sandwich.
Step 8: Drain the Fried Tomatoes
Once golden brown, remove the fried tomato slices from the skillet and drain them on paper towels or brown paper bags. This will help remove excess oil while keeping them crispy. Set them aside, as they will star in your Fried Green Tomato BLT Sandwich shortly!
Step 9: Mix the Sauce
In a small jar, combine mayonnaise with any desired additional seasonings (like a dash of hot sauce or lemon juice) and shake until well combined. This creamy sauce adds a delightful tang to your sandwich, enhancing the flavors of the crispy tomatoes and smoky bacon while improving your Fried Green Tomato BLT Sandwich experience.
Step 10: Assemble the Sandwich
Lightly toast your favorite bread slices to add warmth and crunch. Spread a generous amount of the creamy sauce on each slice, followed by layers of crisp lettuce, the perfectly fried green tomato slices, and that rich bacon. Stack them high for a completely irresistible Fried Green Tomato BLT Sandwich that everyone will love!

Make Ahead Options
These Crunchy Fried Green Tomato BLT Sandwiches are a fantastic choice for meal prep, saving you time on busy days! You can fry the green tomatoes up to 2 days in advance; simply let them cool and store them in an airtight container in the refrigerator to maintain their crunch. The bacon can also be cooked ahead and refrigerated for up to 5 days. When you’re ready to serve, reheat the fried tomatoes in a hot skillet for a few minutes to bring back their original crispness. Toast your bread just before assembly to ensure that everything remains light and crunchy while layering in the lettuce and sauce. Your delicious Fried Green Tomato BLT Sandwich will taste just as fantastic as when freshly made!
Fried Green Tomato BLT Sandwich Variations
Feel free to sprinkle in your personal touch to this delightful sandwich and explore various flavors and textures!
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Gluten-Free: Substitute regular flour with gluten-free flour for a delicious alternative without missing a crunch.
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Vegan-Friendly: Use a flax egg and vegan mayo for a plant-based twist that retains all the savory goodness.
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Creamy Avocado: Add slices of avocado for creamy richness, giving each bite a luxurious texture and flavor boost.
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Spicy Kick: Incorporate jalapeños or spicy pickles for a zesty addition that’ll leave your taste buds tingling.
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Herb Infusion: Mix fresh herbs like cilantro or basil into your mayo for a refreshing twist that elevates the sandwich.
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Ripe Tomato Option: Swap out the green tomatoes for ripe ones for a soft, classic twist on the traditional BLT.
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Bacon Alternatives: Try turkey bacon, pancetta, or a plant-based bacon substitute for a unique flavor profile that fits your dietary needs.
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Mixed Greens: Experiment with arugula or spinach instead of lettuce for a peppery flavor that adds complexity to your sandwich.
For more mouthwatering ideas, why not check out our BBQ Chicken Fried Rice or the juicy Pineapple Chicken Fried Rice? Each provides inspirations to complement your meal!
How to Store and Freeze Fried Green Tomato BLT Sandwich
Fridge: Store assembled sandwiches in an airtight container for up to 2 days. For best results, keep fried green tomatoes separate to maintain their crunch and flavor.
Freezer: To freeze, wrap fried tomato slices individually in plastic wrap, then place them in a freezer-safe bag for up to 1 month. Thaw in the refrigerator before reheating.
Reheating: To reheat, bake the fried tomatoes in a preheated oven at 400°F for about 10 minutes or until crispy again. Assemble with fresh ingredients just before serving for a delightful taste!
Make-Ahead: You can prepare the sauce and bacon in advance; store the sauce in the fridge for up to a week.
Expert Tips for Fried Green Tomato BLT Sandwich
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Temperature Matters: Ensure your oil is at 350°F before frying. This helps the tomatoes become golden brown and crisp without absorbing excess oil.
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Moisture Control: Pat the tomato slices dry with paper towels before breading. This prevents sogginess and ensures an ultra-crispy texture in your Fried Green Tomato BLT Sandwich.
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Fresh Ingredients: Use fresh, unripe green tomatoes about 3-4 inches in diameter for the best flavor and texture. Ripe tomatoes can turn mushy when fried.
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Batch Frying: Fry the tomatoes in small batches. Overcrowding the skillet can lower the oil temperature and lead to uneven cooking, making them less crisp.
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Assemble at the Last Minute: To maintain the crunch of the fried tomatoes and the warmth of the sandwich, assemble right before serving.
What to Serve with Crunchy Fried Green Tomato BLT Sandwich
Imagine hosting a delightful summer gathering where your Crunchy Fried Green Tomato BLT Sandwich shines as the centerpiece among other tasty accompaniments.
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Classic Potato Salad: This creamy and tangy side brings a cooling contrast to the crispy, savory flavors of the sandwich.
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Crispy Coleslaw: The crunch and brightness of coleslaw enhance the sandwich, adding a refreshing bite that’s perfect for summer picnics.
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Dill Pickles: Tart and crisp dill pickles cut through the richness of the bacon and mayo, making each bite even more enjoyable.
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Kettle-Cooked Chips: The crunchiness of kettle-cooked chips pairs perfectly with the sandwich’s textures, adding a satisfying crunch to your meal.
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Sweet Tea: This Southern classic, with its balance of sweetness and refreshing flavors, complements the dish beautifully and enhances your meal’s charm.
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Pineapple Upside-Down Cake: Finish on a sweet note with this vintage dessert. Its fruity sweetness is a delightful way to round out your Southern feast.
Each of these pairings creates a culinary adventure that accentuates the deliciousness of your Fried Green Tomato BLT Sandwich, ensuring a memorable dining experience everyone will cherish.

Fried Green Tomato BLT Sandwich Recipe FAQs
What kind of green tomatoes should I use?
For the best results, choose unripe green tomatoes that are about 3-4 inches in diameter. This size ensures they maintain their firm texture and tartness when fried. Avoid any heirloom varieties, as they may be overripe and could turn mushy.
How should I store leftovers of the Fried Green Tomato BLT Sandwich?
Store any assembled sandwiches in an airtight container in the fridge for up to 2 days. To keep the fried tomatoes crispy, it’s best to store them separately from other sandwich components.
Can I freeze the fried green tomatoes?
Absolutely! To freeze, wrap each fried tomato slice individually in plastic wrap and place them in a freezer-safe bag. They can be stored for up to 1 month. When you’re ready to enjoy them, simply thaw them in the refrigerator and reheat in a preheated oven at 400°F for about 10 minutes until they’re crispy again.
What should I do if my fried tomatoes turn out soggy?
If your fried tomatoes end up soggy, it could be due to excess moisture. Always pat the tomato slices dry with paper towels before coating them. Also, ensure your oil is at 350°F when frying, as frying at a lower temperature can cause the coating to absorb more oil and result in sogginess.
Are there any dietary substitutions I can make for this recipe?
Certainly! For a gluten-free option, substitute regular flour with gluten-free flour. For a vegan version, use a flax egg instead of a chicken egg and opt for vegan mayonnaise. Turkey bacon or a veggie-friendly alternative can be swapped in for the traditional bacon, giving everyone a chance to enjoy the Fried Green Tomato BLT Sandwich!
Can I prepare this sandwich ahead of time?
Yes! You can make the sauce and cook the bacon in advance; the sauce can be stored in the fridge for up to a week. However, I recommend assembling the sandwich just before serving to ensure the fried tomatoes retain their delightful crunch and don’t get soggy.

Crispy Fried Green Tomato BLT Sandwich for Ultimate Flavor Fun
Ingredients
Equipment
Method
- Cook the bacon in a large skillet over medium heat for 5–7 minutes until crispy. Transfer to a paper towel-lined plate.
- Slice the green tomatoes into 1/4 to 1/3 inch thick rounds and place on paper towels to absorb moisture.
- In a bowl, whisk together the egg and milk to create the egg wash. Set aside.
- In another bowl, mix cornmeal, flour, salt, black pepper, cayenne pepper, and sugar until well combined.
- Heat 1/2 inch of vegetable oil in a skillet over medium-high heat until it shimmers around 350°F.
- Dredge each tomato slice in the egg wash and then in the cornmeal mixture, pressing gently to adhere.
- Fry the tomato slices in batches for 3–4 minutes on each side until golden brown and crispy.
- Remove the fried tomato slices and drain on paper towels to remove excess oil.
- Mix mayonnaise with desired seasonings in a small jar and shake until combined.
- Lightly toast bread slices, spread the creamy sauce, layer lettuce, fried tomatoes, and bacon, and serve immediately.

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