As I was flipping through my old recipe book, a simple yet elegant dish smacked me in the face like a fragrant Italian breeze: One-Pan Chicken Scampi with Garlic Parmesan Rice. This delightful meal fuses tender chicken with fluffy, creamy rice, all in just one pan! The beauty of this recipe lies in its ease and versatility—it’s perfect for bustling weeknights or when you want to impress guests without spending hours in the kitchen. With zesty lemon, a splash of white wine, and comforting garlic, you’re in for a treat that feels gourmet but comes together quickly. Plus, the leftovers are just as delicious, making it a practical choice for meal prep. Are you ready to dive into this flavorful dish that can elevate your dinner game?

Why is this Chicken Scampi special?
Simplicity reigns with this one-pan wonder, making dinner prep a breeze. Flavor explosion comes from the harmonious blend of garlic, lemon, and parmesan, turning humble ingredients into a gourmet delight. Versatile enough to swap in shrimp or veggies, this dish adapts to your taste. Plus, it’s a crowd-pleaser, perfect for impressing guests or satisfying family. Don’t forget the leftovers—they reheat beautifully, ensuring that this delicious meal lasts beyond one night. Enjoy more easy recipes like Garlic Parmesan Chicken for weeknight inspiration!
Chicken Scampi with Garlic Parmesan Rice Ingredients
For the Chicken
- Chicken Tenders – Main protein source, tender and quick-cooking. Substitute with boneless, skinless chicken breasts if needed.
For the Rice
- Rice – Acts as the base, absorbing flavors from the dish. Use long-grain or basmati for best texture.
- Chicken Broth – Provides flavor and moisture for cooking rice. Substitute with vegetable broth for a lighter flavor.
- Butter – Adds richness and helps in sautéing. Can be replaced with olive oil for a lighter option.
For the Flavor
- Garlic – Essential for aromatic qualities. Fresh is preferred, but garlic powder can be used in a pinch.
- White Wine – Enhances flavor and creates a sauce. Use cooking wine or omit for a non-alcoholic version.
- Lemon Juice – Provides acidity to balance the richness. Lime juice can be used as an alternative.
For the Finish
- Parmesan Cheese – Adds nuttiness and creaminess to the dish. Substitute with Pecorino Romano if unavailable.
- Parsley – For garnish, adds color and freshness. Omit if desired or substitute with chives.
This Chicken Scampi with Garlic Parmesan Rice is truly a delightful meal that balances simplicity with gourmet flair!
Step‑by‑Step Instructions for Chicken Scampi with Garlic Parmesan Rice
Step 1: Sear the Chicken
Begin by seasoning your chicken tenders with salt and pepper. Heat a large skillet over medium-high heat and add a tablespoon of butter. Once melted, add the chicken and cook for about 3-4 minutes on each side until they are golden brown and cooked through. Remove the chicken from the skillet and set it aside on a plate.
Step 2: Create Sauce
In the same skillet, add more butter (about two tablespoons) along with minced garlic. Sauté the garlic for 1-2 minutes until fragrant, taking care not to burn it. Pour in half a cup of white wine and let it simmer for about 3-5 minutes until reduced by half. Stir in fresh lemon juice, which will brighten up the flavors of your Chicken Scampi with Garlic Parmesan Rice.
Step 3: Cook Rice
Add rinsed rice to the skillet, stirring to coat it in the buttery garlic sauce. Pour in two cups of chicken broth and return the seared chicken to the pan. Bring to a gentle boil, then reduce the heat to low. Cover the skillet with a lid and allow it to simmer for 20 minutes until the rice is fluffy and has absorbed all the liquid.
Step 4: Finish and Serve
After 20 minutes, lift the lid and gently fluff the rice with a fork. Grate fresh Parmesan cheese over the top and mix it in until it’s melted and combined. To serve, drizzle any reserved sauce over the dish, garnish with fresh parsley for a pop of color, and savor the delightful flavors of your Chicken Scampi with Garlic Parmesan Rice.

Make Ahead Options
These Chicken Scampi with Garlic Parmesan Rice are perfect for meal prep enthusiasts! You can season and pan-sear the chicken tenders up to 24 hours in advance, keeping them in an airtight container in the refrigerator to maintain their tenderness. The garlic-parmesan rice can also be cooked ahead of time and refrigerated for 3 days. When you’re ready to serve, simply reheat the rice gently in a skillet, adding a splash of chicken broth to keep it moist, then stir in the pre-cooked chicken with the sauce. This way, you’ll enjoy a quick, gourmet meal that tastes just as delicious as when freshly made, saving you precious time during busy nights!
Expert Tips for Chicken Scampi
- Season Generously: Always season your chicken tenders well with salt and pepper; this enhances the flavor of the Chicken Scampi with Garlic Parmesan Rice.
- Watch the Garlic: Sauté garlic until fragrant but be careful not to burn it; burnt garlic can give the dish an unpleasant taste.
- Don’t Skip the Simmer: Let the white wine reduce adequately to enhance the sauce’s flavor before adding rice; this goes a long way in depth of taste.
- Keep the Lid On: Avoid lifting the lid while simmering to ensure even cooking and fluffy rice; this is key for achieving the perfect texture.
- Reserve Some Sauce: Save a bit of the sauce before adding the rice for extra flavor when serving; drizzling it over the top elevates the dish beautifully.
What to Serve with One-Pan Chicken Scampi and Garlic-Parm Rice?
A heavenly dining experience awaits as you craft the perfect sides to elevate this delicious, one-pan wonder.
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Garlic Bread: A classic side, its crisp, buttery goodness pairs beautifully with the richness of the scampi sauce.
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Crisp Green Salad: A refreshing mix of greens and citrus vinaigrette adds brightness, cleansing the palate between bites of savory chicken.
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Roasted Asparagus: Tender, slightly charred asparagus drizzled with olive oil complements the dish’s buttery notes while adding a vibrant pop of color.
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Lemon Butter Broccoli: The bright, zesty flavor of lemon on roasted broccoli enhances the dish’s citrus undertones, creating a harmonious balance.
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White Wine Spritzer: A crisp, bubbly white wine spritzer brightens the meal and echoes the flavors in the dish, making it a delightful pairing.
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Tiramisu: End your meal on a sweet note with this creamy Italian classic that offers a rich, coffee-infused contrast to your savory chicken scampi with garlic parmesan rice.
Transform your dinner into a delightful feast with these perfect accompaniments.
Chicken Scampi with Garlic Parmesan Rice Variations
Feel free to get creative with this delightful dish, adding your own twist to elevate it even further!
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Seafood Swap: Instead of chicken, use shrimp or scallops for a delectable seafood version that cooks up in the same way.
The beauty of seafood is that it brings a lighter, briny flavor that pairs wonderfully with garlic and lemon. -
Veggie Delight: Replace chicken with sautéed mushrooms or zucchini for a vibrant vegetarian option.
With a sprinkle of nutritional yeast, you’ll get a savory, cheesy flavor that makes the dish just as satisfying. -
Spice it Up: Add crushed red pepper flakes for a hint of heat that enhances the dish beautifully.
Just a pinch will do, bringing a pleasant balance to the garlic’s richness without overwhelming the other flavors. -
Herb Infusion: Mix in fresh herbs like oregano or thyme for an aromatic lift that harmonizes beautifully with the main ingredients.
Consider adding a sprinkle of fresh basil just before serving to add that garden-fresh touch. -
Citrus Twist: Swap lemon juice for lime juice to give your dish a slightly different tang that adds brightness.
Lime complements seafood especially well, making this a refreshing twist on the classic. -
Nutty Finish: Try adding toasted pine nuts or almonds on top for an extra crunch and nutty flavor.
These little gems will add texture and a whole new layer of flavor to each bite. -
Creamy Touch: For an even richer experience, stir in a splash of heavy cream after cooking the rice.
This will create a luscious, creamy sauce that envelops the chicken and rice decadently.
In search of more inspiration? Try out these fantastic options like Garlic Parmesan Chicken or indulge in a comforting bowl of Chicken Ramen Garlic for your next meal!
Storage Tips for Chicken Scampi with Garlic Parmesan Rice
Fridge: Store leftovers in an airtight container for up to 3 days. This helps maintain the flavors of the Chicken Scampi with Garlic Parmesan Rice for future enjoyment.
Freezer: For longer storage, freeze portions in airtight containers for up to 2 months. Thaw in the fridge overnight before reheating.
Reheating: Gently reheat on the stove or in the microwave, adding a splash of chicken broth to revive the sauce and keep the rice moist.
Serving Suggestions: When reheating, consider serving with a squeeze of fresh lemon juice to enhance the dish’s brightness and flavor.

Chicken Scampi with Garlic Parmesan Rice Recipe FAQs
What type of chicken is best for this recipe?
Absolutely! Chicken tenders are ideal due to their tenderness and quick cooking time. If chicken tenders aren’t available, you can substitute them with boneless, skinless chicken breasts. Just be sure to adjust the cooking time slightly, as breasts may take a bit longer to cook through.
How should I store leftovers?
Very! Store any leftover Chicken Scampi with Garlic Parmesan Rice in an airtight container in the refrigerator for up to 3 days. This helps maintain the flavors and texture. When ready to eat, reheat gently either on the stove or in the microwave. Adding a splash of chicken broth while reheating will keep the dish moist and delicious!
Can I freeze this dish?
Absolutely! To freeze, portion out the Chicken Scampi with Garlic Parmesan Rice into airtight containers or heavy-duty freezer bags. It can be frozen for up to 2 months. To thaw, simply transfer to the refrigerator overnight before reheating. For best results, consider reheating on the stovetop and add a bit of broth to keep everything creamy.
What can I do if my rice doesn’t cook properly?
Very! If your rice turns out too hard, it may need more liquid. You can add a little bit more chicken broth or water, then cover and simmer on low heat for an additional 5-10 minutes. Conversely, too much liquid will lead to mushy rice. In that case, uncover the pan and let it simmer for a while to allow steam to escape. Just remember to keep checking to achieve the perfect fluffy consistency!
Are there any dietary restrictions I should consider?
Absolutely! If you’re cooking for someone with allergies, be mindful of the white wine and parmesan cheese. For a non-alcoholic version, omit the wine or use cooking wine if desired. You can also swap out the parmesan for nutritional yeast for a dairy-free option. As always, check if anyone has specific allergies to garlic or other ingredients used in the dish.
Can I make this dish vegetarian?
Very! For a vegetarian version, substitute the chicken with sautéed mushrooms or seasonal vegetables. Just replace chicken broth with vegetable broth and adjust cooking times as necessary, ensuring all ingredients are cooked through properly. Enjoy experimenting with different veggie combinations to find your favorite!

Chicken Scampi with Garlic Parmesan Rice - A Cozy Delight
Ingredients
Equipment
Method
- Season chicken tenders with salt and pepper. Heat a large skillet over medium-high heat and add a tablespoon of butter. Cook chicken for 3-4 minutes on each side until golden brown. Remove from skillet.
- Add 2 tablespoons of butter and minced garlic to the skillet. Sauté for 1-2 minutes until fragrant. Pour in white wine and let it simmer for 3-5 minutes until reduced by half. Stir in lemon juice.
- Add rinsed rice to the skillet, stirring to coat in the sauce. Pour in chicken broth and return the chicken to the pan. Bring to a boil, reduce heat, cover, and simmer for 20 minutes.
- Fluff the rice with a fork and mix in grated Parmesan until melted. Drizzle reserved sauce over the dish, garnish with parsley, and serve.

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